that time of the month - already ???
okay somethings not right ... yeah we know its called PCOS baby any you have the symptoms quite a lot of the boxes - easy to gain weight hard to loose extra facial hair.. yes thats a hard one to deal with
body pimples/spots yep... irregular... yup
moody bad tempered find a low carb lifestyle better ... oh and sugar cravings right before
that sums it up
so this week saw a 700 gram gain ... hopefully fluid retention from too much crap and a new downward trend next week
must try to be better....
more water more steps better food choices is what this is all about
got work must dash for now anyway ... will have to try post more often
still in the 99kg range even though its now 99.7 with that 700 gram gain... time to get rid of that!
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