Sunday, September 18, 2016

Weigh day tomorrow might be time to start keeping record online

Tomorrow is a big long day extra at work
should start keeping track of measurements here - now that would give me a record of how I am doing...
have to find a tape measure to do this wonder what my last ones were too... hmmm
maybe a start tomorrow then a weekly update.?

drank a reasonable amount of water - a few to many mocha lattes this week though

been okay on food stakes and done a fair bit of exercising will have to see if it pays off
only one day of toning plus two aqua jogging with some toning section- probably not quite enough but better then none - walked with Leslie Sansone on you tube and boogied to other music too this weekend

will have to see how tomorrow goes

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