What a day
self sabotage?
started good - good healthy breakfast check
chocolate - uh no that wasnt meant to be on the list today
so went on a
walk with girls check
lunch - healthy check ...
nap ...
gingerbread - uh wheres the fruit!!!
dinner - light cauliflower rice with chicken mushroom pineapple spinach and Moroccan seasoning along with a bit of sweet chilli sauce
another walk ....
got 20,000 steps
oh dear another bit of gingerbread...
found oneself at the cupboard looking for food without realising it.. this must stop!
off to bed so the day cant get any worse
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