Monday, January 2, 2017

survived New Years

First official weigh in day for the new years

today Monday 2nd/Jan/2017

current weight now 106.7 kgs

gained 1.8 kgs in last two weeks


walked 30,000 steps of a few different days last week so ended up doing loads of steps

last week was a little 300gram gain ... still not good


Positives - ended the month of December lighter then November ... even though it ended heavier then the first weigh in


this time not doing measurements as no changes>>>>

positive back on track today - all food tracked into target zone

moved 13,000 steps today

drank water - so many steps earned running back n forth to the loo!

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